Trying to get 2008 off to a good start, I'm getting back in to my workout routine. I was pulling some junk out of my storage space when I found my nearly-forgotten TorsoTrack. For a cheapo piece of exercise gear, that was actually a lot of fun to use.
10 reps of 10 on the torso track.
100 leg lifts (each), 45 degrees. Hard to keep form towards the end. I found myself speeding up to get through it faster.
100 leg extensions, 45 degrees.
Gotta make this a habit...
About Me
- Carol
- Engineering professional. Fledgling martial artist. Retired musician. Still trying to figure out where I fit in this world...
3 comments:
Keep Blogging. You seem to have so many varied interests. It would be great to read.
Thanks for the positive feedback! It is greatly appreciated.
No problem ;)
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